KIDS & TEEN CLASSES!
6-7:30 pm – 1st Tuesday of the month – Free! (Teens 13-19 train for free every day)
New adult students can come and learn Capoeira Fundamentals for free every first Tuesday of the month. Get your free pass at the front desk when you come in. This class is open to all levels. Regular adult students can continue using their class cards as usual for this and all classes.
Join us at Mission: Workout, where exercise is for everyone. Warm up, get your cardio on with dumbbell + bodyweight exercises, all with our in-house personal trainer.
Tue / Wed / Thu / Sat
Help build your kids’ physical, artistic, and social skills through Capoeira. Youth ages 5-12 from families unable to afford fees can access classes for free during the school-year session upon request.
Mondays & Thursdays
11:00 am – 12:00 pm | Capoeira (Online, all levels)
Tuesdays & Thursdays
6:00 pm – 7:30 pm | Capoeira (Hybrid, all levels)
Wednesdays
6:30-7:30am | Mission: Workout
6:00 pm – 7:00 pm | Capoeira Fundamentals (all levels)
7:00 pm – 8:00 pm | Capoeira (Blue cords & up)
Fridays
6:30-7:30 am | Mission: Workout
Saturdays
11:00 am – 12:30 pm | Capoeira (Hybrid, all levels)
Sundays
11:30 am – 12:30 pm | Mission: Workout
Learn Capoeira from our founder, Artistic Director, and one of the most accomplished artists in the world, Mestra Márcia Cigarra, every Tuesday, Wednesday, Thursday, and Saturday.
