TEEN & ADULT CAPOEIRA CLASSES
Experience the best Capoeira has to offer—deep connection to culture and master artists, dynamic programming, high-quality instruction, and modern Capoeira technique, all in a welcoming and supportive environment. Join a vibrant community, build strength and agility, learn music and movement, and connect to the living tradition of Capoeira.
Try Capoeira Fundamentals — Free
New adult students are invited to learn Capoeira Fundamentals for FREE on the first Tuesday of each month from 6:00–7:30 pm.
To sign up: Come to the studio front desk 15 minutes before class time to receive your free pass.
We also offer a Basic Capoeira / Capoeira Fundamentals class every week: Wednesdays: 6:00–7:00 pm
Capoeira is a physical, mental, and musical practice. Each class blends movement, rhythm, technique, and cultural tradition. Our instructors teach to meet each student’s individual needs, regardless of experience level, physical ability, or background. Beginners are always welcome.
Looking for Capoeira classes in Oakland? Mestrando Jabuti teaches at the Oakland Asian Cultural Center on Tuesdays 6:45–8:15 PM. To take these classes, show up 15 minutes early to the class location and sign up in person.
2026 Class Schedule:
February: 3, 10, 17, 24
March: 3, 10, 17, 24
ALL teens train for FREE. ALWAYS. (ages 13-19)
- Complete your release form (adult) youth (ages 5-19.)
- Create an account through our online scheduling system.
- Use your new account to enroll in the class of your choice from the schedule page.
- First time students please Arrive at 3221 22nd. St., San Francisco 15 min before class start time.
- Complete your release form.
- Create an account through our scheduler, Mindbody.
- Use your new account to enroll in the class of your choice from the schedule page. Do this at least 3 hrs before class starts.
- Get the Zoom link + instructions from our email (sent Mon-Fri only).
- Log in 5 minutes before the scheduled time.
CAPOEIRA CLASS SCHEDULE
All Levels Capoeira
Mon & Thurs 11 am – 12 pm (Online )
Tues & Thurs 6-7:30 pm (Hybrid)
Saturday 11:00 am -12:30 pm (Hybrid)
Capoeira Fundamentals
Wednesdays 6-7pm (mix level)
Advanced Capoeira
Wednesdays 7-8 pm (Advance – Blue cord level and up)
Receive individual attention to hone your Capoeira technique, work specific movements, and strengthen your body and game strategy. Schedule your private one-on-one session to train in-person at our center, online, or in a park!
- Mestra Márcia Cigarra: $120
- Mestrando/a: $90
- Professor/a: $85
- Instrutor/a: $75
- Graduado/a: $65
