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Avid
April 29, 2023 @ 11:00 am - 1:00 pm
Capoeira + Professional Athletic Training – with AVID SPORTS and ABADÁ-Capoeira San Francisco
Saturday, April 29th, 11:00 am – 1:00 pm – FREE
Imagine doing strength drills under the direction of a sports medicine doctor and working out with a former athletic trainer to Olympians while learning Capoeira with a world-renowned Capoeira master, Mestra Márcia Cigarra – all in one day. That’s what this is!
Premier Bay Area sports medicine specialist Veronica Jow, MD, and Athletic Trainer Julieta Guzman, MA, ATC, both of Avid Sports Medicine, will lead a special in-person mobility and strength training focused on the back and core—the center of injury prevention for the entire body. We’ll use this session to ready ourselves for the second half of the session: Capoeira training with Mestra Márcia Cigarra, founder and artistic director of ABADÁ-Capoeira San Francisco.
This class is free for everyone. To attend, please fill out our release form, below, and bring your proof of vaccination on April 29th, or email it in advance to info@abada.org
- Fill out release form here
- Sign up here (Drop-ins welcome, too.)
