SOMETHING FOR EVERYONE!
Wednesdays 6:00 – 7:00pm
Capoeira Fundamentals – A one-hour class focused on the basics. Great for newbies!
* Every first Wednesday is FREE for first timers.
Wednesdays 7:00 – 8:00pm
Advance Capoeira (yellow cords & up) – A one-hour class for the established ABADÁ student.
*Students are required to take the 6-7pm class first, but will be charge only for 1 class.
Fridays 6:00 – 7:00pm
Friday PUMP Work Out – Get your workout in before the weekend starts! This fun, workout class is for everyone, so come try it!
2nd Saturday of each Month 10:15am- 11:15am
Maculelê Class – Come learn and practice the movements and music of the dynamic folk dance from Brazil!
You can find the complete 2016 class schedule and rates HERE